Can Swimming Earplugs Prevent Water From Entering Your Ears? How Can Swimming Prevent Water From Entering Your Ears

Abstract: swimming is a good fitness exercise. It is very uncomfortable to have water in your ears when you swim. Except that you can’t hear clearly, the water in your ears can’t be poured out, so you will be suffocated. Wearing earplugs when swimming can prevent water from pouring into your ears, but whether you should wear earplugs when swimming depends on your personal situation. So what if the swimming ears get water? How to prevent water from entering the swimming ears? The swimming ear can use the single leg jumping method, movable external auditory canal method, external auditory canal cleaning method, side lying method, etc. to drain the water< p>

I. can swimming earplugs prevent water from entering the ears

The answer is yes. Wearing earplugs while swimming can prevent water from pouring into the ears, so that the eardrum will not be damaged due to water pressure. Especially for some swimmers with otitis media or ear diseases, wearing earplugs while swimming can effectively protect the ears

Whether to wear earplugs for swimming depends on your personal situation. Some people will feel very uncomfortable once their ears are flooded, or their ears are sensitive and prone to infection and inflammation. At this time, they can choose to wear earplugs to prevent water from entering their ears and ear diseases. In general, we do not recommend the use of earplugs. For one thing, earplugs are easy to fall off. For another thing, not all cases will cause water. Earplugs are only an auxiliary tool. For another thing, bad earplugs can also cause friction, swelling and inflammation of the ear canal, affecting hearing. In particular, swimmers do not wear earplugs. Whether the earplugs are well worn and comfortable will affect the state of swimmers

II. What should I do if there is water in my ears

In summer, when many people go swimming, they often encounter water in their ears. Because the water has a certain tension, it forms a barrier after entering the narrow external auditory canal, which divides the external auditory canal into two sections. Because of the gravity of the water, there is a secondary pressure between the water barrier and the tympanic membrane, maintaining the balance of the pressure on both sides of the water barrier, making it difficult for the water to flow out automatically

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Sometimes there is a large cerumen blockage in the external auditory canal, so the water is more likely to wrap around the cerumen after entering the ear canal and is not easy to flow out. After the water enters the ear, there will be tightness in the ear, hearing loss, dizziness, and very uncomfortable. Therefore, people are often very eager to drain the water. Some people even use unclean clips, matchsticks, small keys, etc. to pull out their ears. Although this can break the water barrier and make the water flow out, it is also easy to damage the external auditory canal and even the tympanic membrane, resulting in ear diseases

III. after water enters the ear, the water should be discharged in time. The most common method is:

1. Single leg jumping method:

The affected ear is downward, and the water flows downward from the external auditory canal by the gravity of water

2. Active external auditory meatus method:

It can continuously press the tragus with the palm or pull the pinna with the fingers; Or repeatedly opening the mouth and moving the temporomandibular joint can make the skin of the external auditory canal move up and down, left and right, or change the stability of the water barrier and the stability of the pressure, so that the water flows outward from the external auditory canal

3. External auditory canal cleaning method:

Gently probe into the external auditory canal with a clean, fine cotton swab to suck out the water once it touches the water barrier

4. Side lying method:

After the above methods have been tried, lie down and lie on your side when you sleep at night, that is, the ear where the water enters, but do not block it, because the air pressure will affect the outflow of water after blocking it

Because the swimming pool or river water is not clean, the sewage into the ear may cause external auditory canal skin and tympanic membrane infection, or the water in the ear may be improperly treated, such as unclean ear digging, which may often cause the following kinds of ear diseases: external auditory canal inflammation, external auditory canal furuncle, cerumen blockage, tympanitis, suppurative otitis media. If the above symptoms occur after water enters the ear, you should stop swimming temporarily and go to the hospital for examination and symptomatic treatment

IV. what should I do if I can’t get out of my ears

When the water just enters the ear canal, it may not be very deep, so the simplest way is to use one leg to jump out the water. You should go ashore immediately. If the water enters the right ear, the head leans to the right, the right leg jumps on one leg, and the left side, and so on. Generally, the water can be discharged by jumping several times

If the water enters deeply, this can not solve the problem. Oil based ear drops, such as 2% phenol glycerin ear drops, can be used to dot the ear every 3-4 hours. Generally, the unclean water can be replaced after two times to avoid otitis media. In an emergency, ear drops are not available at the moment, but most people will prepare eye drops when swimming, and most swimming places will also prepare eye drops. You can also use eye drops that are sure to have no failure and no ototoxicity to temporarily clean the ear canal. But after the event, we must replace the water with oily ear drops as soon as possible

Therefore, for those who often swim in summer, in addition to preparing eye drops, 2% phenol glycerin ear drops should also be one of the essential drugs

Swimming will inevitably lead to water in the ears. After taking a clean bath, the remaining water in the swimming pool in the ears will basically flow away by itself. However, sometimes a small amount of sewage will stay in the ear canal and cause ear inflammation due to more earwax and other reasons. In order to absorb the residual water, sterilize and diminish inflammation, 3-6 drops of medical alcohol can be dropped into the ear canal after bathing, and then it can flow out naturally after a short pause

v. how to prevent water from entering the ear

1. Make a physical examination before swimming. If there is cerumen in the external auditory canal, it should be taken out, otherwise it is easy to cause pain and inflammation after swelling. People with otitis media, such as perforation of tympanic membrane and dirty water entering the middle ear, can aggravate otitis media. Therefore, patients with otitis media can only swim with the consent of the doctor

2. When swimming, use absorbent cotton dipped in vaseline oil to plug up the external auditory canal for protection

3. After swimming, drain the accumulated water in the external auditory canal in time. When draining, the head is tilted to the side of the accumulated water, and the water can be discharged by gently tapping the head with the palm of the same side. In case of itching in the ear, 75% alcohol cotton can be used to gently wipe the external auditory canal, and hand digging is prohibited. If you feel pain in the ear, you should go to the hospital for treatment in time

4. Pay attention to the posture and method of diving, and do not make your ears directly hit by the water, so as to avoid tympanic membrane injury

5. In case of water inflow, use the above method to discharge the water