What Sportswear Do You Wear For Winter Running? Running Experts Teach You To Run Comfortably And Smoothly

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The advent of winter still can’t stop people’s enthusiasm for running. But what kind of sportswear is suitable for running in winter? We have to face a very important problem when running in winter, that is, how to keep warm so as not to catch a cold during exercise. How to wear for running in winter? In fact, runners have long given the answer, that is, wear more and wear more layers. Today, Xiaobian will introduce you to the classic three-layer wearing method of winter running

Fast drying layer fast drying clothes and pants


no matter how low the temperature is, it is inevitable for human body to sweat when exercising, so close fitting clothes need to have a good sweat absorption ability when running in winter. Quick drying clothes and pants are a very good choice. Chemical fiber fabrics are characterized by thin, dry very fast, and can quickly drain moisture, evaporate sweat, and reduce heat loss during exercise

Dressing experience: usually in weather above 10 ℃, wearing short sleeved quick drying clothes and shorts alone will be a very good choice

Accessories: don’t consider wearing accessories for the time being

warm layer sports sweater


a basic concept of this layer is the sweater. It looks very casual in life, and it’s OK to exercise occasionally. In fact, the traditional cotton sweater is not suitable for sports, but if you don’t run too long and don’t sweat too much, you can make do with it. Real sports clothes are also made of quick drying materials, generally without hats

Dressing experience: -1 ℃ to 10 ℃, long sleeved quick drying clothes and pants + sweater

Accessories: you can choose to wear thin gloves and earmuffs

isolation layer windproof jacket


windproof jacket is used to prevent wind and rain as the name suggests. The warm layer mentioned above is a sweater. Knitted clothes will have gaps to facilitate the formation of an air layer to pray for the effect of warmth, but these gaps are the best way to invade the wind and rain, so we need a windproof jacket to cover the outside when running

Dressing experience: -1 ℃ below, long sleeve quick drying clothes + compression quick drying pants + Long Sleeve Sweater + long pants + long sleeve running jacket

Accessories: HAT + gloves + scarf (-6 ℃)

a necessary artifact for winter running

in winter running, especially in the case of very low temperature, there is a very important principle that must be observed, which is to expose your skin as little as possible. Therefore, we can wear gloves, scarves, hats and other clothing accessories, which can increase a lot of comfort and happiness when running

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  • kitchen storage kitchen storage kitchen
  • kitchen storage kitchen storage kitchen

Top ten sportswear brands list, sportswear – sportswear brands list, which sportswear suit brands are there (2022) 1 Li Ning Ling, a well-known domestic sports brand, was founded in 1990. Li Ning company has the ability of brand marketing, R & D, design, manufacturing, distribution and retail. Its products mainly include sports and leisure shoes, clothing, equipment and accessories products produced by its own Li Ning brand 2. Anta Anta Group, founded in 1991, is a comprehensive and multi brand sporting goods group specializing in the design, production and sales of sports shoes, clothing, accessories and other sports equipment. The group owns Anta, FILA, desant, Kolon 3. FILA FILA FILA was founded in Italy in 1911. It is positioned in high-end sports fashion, and has developed tennis, golf, fitness, skiing, mountaineering, basketball and other series. Filo has many overseas design centers around the world, and its products are currently sold in more than 30 countries around the world 4.361 ° 361 ° group, founded in 2003, is a well-known brand in the national sporting goods industry. It is a comprehensive sporting goods company integrating brand, R & D, design, production and distribution. Its products include sports shoes, clothing and related accessories, children’s clothing, fashion 5. Tebu XTEP enterprise, founded in 1987, is one of the leading national sporting goods enterprises in China, mainly engaged in the design, development, manufacturing and sales of sports shoes, clothing and accessories. With more than 6000 franchised stores nationwide, Tebu is committed to the dual track of sports and entertainment 6. Adidas Adidas, founded in Germany in 1949, is the world’s top sports goods manufacturer, specializing in the R & D and production of sports equipment, clothing, shoes and other products. Adidas has obtained more than 700 patents and is famous for its football shoes 7. Nike Nike started in the United States in 1972 and is a world-famous brand of sporting goods. The sporting goods produced by the company include clothing, footwear, sports equipment, etc. Forrest Gump shoes and airmax series are classic models that are popular in the market. Nike has invested a lot of Decathlon decathlon decathlon was founded in France in 1976. It is positioned in the mass sports market and is famous in the industry for its high quality and low price. It is a supplier of sportswear, equipment and various creative sports products. Decathlon has entered China since 2003, with online business in more than 370 cities 9. Lululemon lululemon was founded in Vancouver, Canada, in 1998. It is a technical sportswear company, specializing in yoga clothing products. With the characteristics of close fitting and comfort, lululemon is known as a professional sports brand in Canada. Lululemon industry Puma puma puma was founded in Germany in 1948. Puma Puma is a world-renowned sports brand that provides professional sports equipment. Its products cover the fields of running, football, golf and car racing. Puma Puma is a large multinational company focusing on the design, development, sales and promotion of footwear and sportswear. by The list of well-known (famous) sportswear brands (2022) and above is obtained by the cn10/cnpp brand data research department through data collection, collation, big data statistical analysis and research. It is sorted in no order and is only provided for your reference. Vote for my favorite sportswear brands list of well-known (well-known) sportswear brands:including top ten sportswear brands + underarmour andema, peak peak, Hongxing Erke, kappa kappa, Qiaodan, Reebok Reebok, SKECHERS SKECHERS, converse converse converse, Lecoq lecuk, Mizuno Mizuno, asics Arthur, plum Meihua

It is recommended to read the conclusion. When running in winter, you should never feel that you are in good health and go out with only one coat. Sweat absorption, warmth preservation and wind prevention are important links that cannot be ignored, otherwise there is a great chance of catching a cold. Of course, there are still some things to pay attention to in winter running, such as you need to have 10 to 15 minutes of warm-up time before running, wearing a mask during running can prevent respiratory tract infection, and hat protection for ears is very necessary.

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